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Day 30: The November Happiness Challenge 2022
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November 30, 2022
Day 30: The November Happiness Challenge 2022

It’s been 30 days… If you stuck around till this moment, congratulations! And thank you, because I know it isn’t so easy to stay committed to anything in this our fast paced world. Some people even made sure they...

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Day 29: The November Happiness Challenge 2022
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November 29, 2022
Day 29: The November Happiness Challenge 2022

Internet Let us take a minute to thank God for allowing us to witness and experience the era of Internet and Online platforms, please. It is such a great thing, and I am in awe of it everytime I...

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Day 28 : The November Happiness Challenge 2022
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November 28, 2022
Day 28 : The November Happiness Challenge 2022

Movies When we talked about Music and Dance yesterday, I wanted to include Movies, but I just knew that it deserved a post of its own. Movies are goated, if you get what I mean, and I love how...

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Day 27: The November Happiness Challenge 2022
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November 27, 2022
Day 27: The November Happiness Challenge 2022

Music and Dance One of my best songs is this uplifting and recharging song  by Lee Ann Womack. It is titled : “‘I hope you dance” and the people around me are already familiar with it as I always...

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Day 26 : The November Happiness Challenge 2022
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November 26, 2022
Day 26 : The November Happiness Challenge 2022

Confidence I have been in a situation where I was with a group of people in the same space and for the many days we spent together, I allowed myself to be bullied and talked down on. I’d cry...

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Day 25: The November Happiness Challenge 2022
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November 25, 2022
Day 25: The November Happiness Challenge 2022

Forgiveness It is defined in many ways but the one that truly resonates with me is that Forgiveness is the act of letting go of hurt, anger and resentment towards another person regardless of what they might have done....

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Day 24: The November Happiness Challenge 2022
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November 24, 2022
Day 24: The November Happiness Challenge 2022

Sleep I’m currently lacking hours of sleep, and I must confess that it is affecting my productivity and general wellbeing. As I type, I have a banging headache and I wouldn’t put it past the sleep that I didn’t...

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Day 23 : The November Happiness Challenge 2022
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November 23, 2022
Day 23 : The November Happiness Challenge 2022

Travel I grew up in Ibadan, Oyo state, Nigeria, and I lived here without leaving at all for the first fourteen years of my life. The only person who used to travel was my dad, and it was solely...

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Day 22 : The November Happiness Challenge 2022
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November 22, 2022
Day 22 : The November Happiness Challenge 2022

Solitude We have read about Companionship and Community, but it’s also important to talk about being alone, and finding joy in it. It is encouraged to mingle with people, and to be a part of communities because no one...

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Day 21 : The November Happiness Challenge 2022
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November 21, 2022
Day 21 : The November Happiness Challenge 2022

Getting Dressed/Looking Good You are probably thinking I don come again. Well, yes , I am here and will be here till the 30th of this month, writing to you on the many ways to attain happiness while practising...

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